Welcome

Midlife Isn't an Ending. It's the Beginning of Your Truest Self

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“Imagine your soul is the conductor of your life, while your mind, body, and emotions are the orchestra. When the music feels out of tune, the answer isn’t to push harder—it’s to help the conductor lead again.”

A Space for You

Does This Sound Like You?

You're feeling emotionally overwhelmed, lost, or unsure where to turn.

You're navigating menopause, anxiety, or the feeling of a "midlife crisis."

You're ready to move from survival mode to a place of calm, clarity, and renewed purpose.

Welcome! I’m Susan Lynch

Your Guide Through Life's Transitions

I support people, mostly over the age of 40, through some of life’s most intense transitions — helping you reconnect with your deeper self, your strength, and your voice. With lived experience and training in neuroscience-based coaching and EFT, we gently move from survival mode to a place of calm, clarity, and renewed direction.

“My work isn’t about “fixing” you, because you are not broken—you are growing into your truest self. It’s about reconnecting you to your inner wisdom, so you can move forward with clarity and peace. This is your time. Let’s walk it together.”

“Susan’s warmth and insight make transformation feel natural.”

My Services

Pathways to Inner Calm

My work is focused on four key areas, each designed to help you navigate life’s challenges with gentle, effective support. Explore the pathways below to find the right one for you.

Midlife Coaching

For emotional crisis and overwhelm, helping you find your clarity and renewed self-confidence.

Menopause Support

Emotional and spiritual guidance for one of life’s biggest transitions, restoring inner balance.

Addiction & Anxiety

Gentle support for breaking free from emotional overwhelm and unhelpful compulsive habits.

Corporate Wellbeing

Workshops and coaching designed to build emotionally resilient and well-connected teams.

Your Free Resource

The Gift of Peace in Your Pocket

A free 5-step tool to ease overwhelm and restore balance. We’ll use a blend of breathwork, EFT tapping, and a mindset shift to reset your nervous system and reconnect with yourself.

Case Studies

A Glimpse into Client Journeys

Transformation is possible. The stories below are a glimpse into the real, lasting change that clients have created in their lives through our work together. See what could be possible for you.

From a Career Rut to a New Degree

Feeling stuck in a two-year work rut and completely demotivated, Olivia was ready for change. Weekly coaching gave her the focus to set clear goals, achieve her primary target early, and enroll in a business degree.

From Burnout to a New Passion

Facing extreme stress and burnout from a demanding job, Josie decided to take time out. Coaching helped her explore new passions, leading her to a new degree in nutritional therapy and a plan to start her own business.

From "Glass Half Empty" to Happy

A workshop participant felt they were a “pretty low, glass half empty kind of person.” Through the workshop and follow-up calls, they made small changes that had a hugely impactful effect on their overall wellbeing.

“It is never too late to be what you might have been.” — George Eliot

Client Stories

Real Stories, Real Change

I am deeply grateful for the trust my clients place in me. Here are some of their reflections on our journey together, shared in their own words.

“My coaching sessions with Susan have always been positive and stimulating, which challenged me to take the plunge and explore the fears which were preventing me from turning my life around. Coaching has significantly improved my confidence and self-esteem, and I also feel more equipped to think and act “outside the box” in order to find ways to overcome obstacles and disappointment, particularly in relation to job search and unsuccessful interview outcomes. The sessions have also strengthened my belief in myself and motivated me to adopt a positive approach when dealing with the areas in my life which have felt mediocre or have been mental obstacles to my inner growth and progress. Working with Susan has been an enlightening experience, she has helped me to begin to understand “me” as a person. Her approach has always been empathetic and friendly but professional, and I continue to grow from the things I have learned and hope to learn.”

“Thanks Susan, for helping me to find my own way of making business and also in helping me to find myself. When everything seems blurry and complicated, a session with you brings clarity and simplicity and make things move forwards in an effortless and enjoyable way. Thanks again for your support, encouragement and help in finding happiness in my work and myself.“

“A friend mentioned Life Coaching, as I had done tons of therapy and I knew I didn’t want more but wanted a way to deal with my life now. Coaching has given me focus on my goals and kept me positive and optimistic even through the tough times. Susan believes in me and my goals and that gives me the staying power to keep moving forward in my life. And we laugh a lot too. The visualisations and affirmations really help me to connect with my inner self.”

“Susan's EFT tapping has been an absolute blessing. Right from the start, her warmth and empathy created a very safe space for me to explore even the most challenging traumas. With her gentle guidance and wealth of experience, Susan has been by my side, helping me navigate through the toughest of emotions and experiences. EFT is addressing 20 years of therapy in laser speed. Something has shifted profoundly within me.”

“I found Susan to be tremendously attentive and emphatic listener to all my ramblings of feelings which I would introduce rapidly into my statements and extremely adept at unravelling the various strands of the issue and discussion. I would finish each session with a clearer understanding of the issue I had raised and determined a way forward…which I had decided for myself through the coaching. I found the whole experience motivating and a wonderful way of focusing on an issue of concern and determining a comfortable and achievable outcome.”

“I was a bit skeptical that EFT would have any effect on a particularly stressful situation I had going on in my life — but those doubts were completely unfounded. Susan helped me get to the core of what was going on for me. She reflected back what I was saying but was also happy for me to adjust the words until they felt right. As a writer, that mattered to me. It felt like we worked together on my wellbeing — it was truly collaborative. I’ve started paying real attention to my nervous system — as if I’ve just learned I have one! I’ve gone on to notice much more about myself in different situations. I’d recommend Susan’s EFT coaching to anyone feeling overwhelmed, needing to refocus on their wellbeing, or looking for a simple way to manage stressful situations. Keep an open mind and try it!”

“If you're feeling stuck, unsure, want to know and live your values, find your purpose or just learn to love yourself more....GO. AND. SEE. THIS. WOMAN She is an incredible personal coach. I've had the most wonderful life-changing shifts each time I've worked with her through the years. I she's fundamentally changed my mindset and given me a lot of high performance habits for life and self love Get Susan in your corner! P.s To anyone with ADHD, having a coach like Susan is a real game changer ”

“All I knew before the long weekend adventure was that I had lost my way somewhat over the last 18 months and my direction in life had become unclear after going through some big life-changing events. The weekend felt like the right thing for me to do, even if it was only to get a bit of time away from the stresses and strains of life. However, I got far more than I expected as through the group visualisations and exercises I was able focus on my heart’s desire, which is for a loving relationship leading to a family of my own. With the support of the coaches, the group, and the natural environment, I felt able to admit these desires, to focus on a new direction and also to recognize the obstacles in my way.”

“I have come away with a clear idea about who I am and what I want from life. I have a sense of purpose and a clear idea of what my next steps will be. After a few weeks it now feels like I am moving in a much more positive direction and without the insecurities and fears that I have previously experienced.”

“By the end of the ‘Soul Safari’ Weekend the confusion that I had been carrying around for the last year was replaced with clairty, a sense of inner peace and understanding. This real journey has transformed me!"

“From the moment we pulled up in the car and I looked out across the mountain range I knew I was going to have a good time. I arrived feeling overwhelmed by my busy life and needed some time and help to re-connect to myself. I left feeling happy, well-fed, tanned and good about myself and my new decisions.”

Exciting Retreat Coming This January!

I’m thrilled to be collaborating with Crystal Clear Coaching for a transformative 3-day retreat this January. This experience is designed to help you reset, refocus, and realign with your personal and professional goals.

A Deeper Connection

Let Your Healing Ripple Outward

Your journey inward creates an impact outward. Because I believe our healing is connected to the planet’s, a tree is planted through Earthly.org for every new client. Your growth helps restore vital habitats and support communities in need.